LOCH lo MAN Sunday 22nd May 2015
Race start / Finish / HQ – Loch Lomond Shores.
Fresh water swim.
Fast cycle on some of the UKs best maintained hilly roads, 18% climb with 7 switchbacks over 2km, speedy narrow descent.
Relatively flat run.
Middle Distance triathlon
1.9km swim, 77km cycle (2 laps of Glen Fruin), 20km run.
Standard Distance triathlon
1.5km swim, 43km cycle, 10km run.
Sprint Distance triathlon
750m swim, 16.8km cycle, 5km run.